Treating Bipolar Disorder

  • Medication
  • Your Mental Health Team
  • Talk therapy and Support
  • Self Awareness & recognising your red flags
  • Your Suicide Prevention Plan
  • How calling helplines such as Lifeline works
  • De -Mystifying the psych ward
  • Coping with financial strain

Maintaining Your Wellbeing 

  • Your support network
  • Your Living Well Action Plan
  • Forming Routines
  • Self Care
  • Changing negative habits
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Struggling with mental health, I was sat on a psych ward and inspired to start my very own blog! So here we are, welcome to life’s in the eyes of lauren where I’ll be tackling difficult topics and sharing my personal experiences, mainly focusing on mental health but also social services, the care system, living away from my biological family, school struggles and just life in general! i am writing to help poeple, if that means ive helped one person, ive achieved my goal. I hope you enjoy reading, Good Vibes Only xoxo

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Sharing my journey of recovery and healing with God's love shining through me and touching you...

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" Imperfection is beauty, madness is genius and it is better to be absolutely ridiculous than absolutely boring" - Marilyn Monroe

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