Category: Dissociation Stuff


Last week we seem to of accidentally opened Pandora’s box of mental madness by opening up in therapy a little about one of the childhood trauma things we’ve been avoiding and now it seems I’m struggling to regain control. I keep wandering the house… Continue Reading “Forgettery”

Look Up

We don’t spend enough time looking up anymore, somewhere along the line I forgot how much joy could come from just lying on the grass looking up at the clouds. When I was little a friend and I were always looking up, at the… Continue Reading “Look Up”

Time Capsule

If I am an adult, I must have once been a child.If I am married, I must have said I do.If I am a mother, I must have given birth.If I am a friend then I must have spent time with others.If I have… Continue Reading “Time Capsule”

Suicide’s Siren Song

On the blog today, on chronic suicidal thoughts and accidentally overcoming a lifetime of suicidal ideation.
#suicide #bipolar #depression #dissociativeidentitydisorder #mentalhealth

Story Time…

*Trigger Warning* Anorexia, Suicide, Self Harm, Dissociation It’s so much easier to judge ourselves than to judge others, for some reason everybody seems to hold themselves to a higher standard than others. But we’re all human, we all make mistakes and thank goodness for… Continue Reading “Story Time…”

Out Loud

I’m getting frustrated with parts of us,Recovery from trauma is a slow process, I understand that but We have been in therapy 5 years, longer actually because we had a different therapist before this one an I think we saw her for a couple… Continue Reading “Out Loud”

Dear T

Dear T,Remember back in 2011, that conversation we had outside your old house? We sat in the car a good hour after we got home just talking. I’d confided in you how sometimes I knew things happened before they did, and how I’d seen… Continue Reading “Dear T”

What a difference a year makes.

I have been going through old unpublished writings from my drafts folder and stumbled across this one. I can’t believe how much things have changed since this was written, though I guess 2020 was pretty much a decade long. If only we could go… Continue Reading “What a difference a year makes.”

New Beginnings

So we finally saw M face to face, it was fantastic to be there again, odd initially – I didn’t recognise the receptionist but she didn’t seem to recognise me either so I think she must have been new, but the funny thing about… Continue Reading “New Beginnings”


Sometimes night leaves you with nothing but an urge to burst from your skin. Darkness encompasses everything around you and all that’s left to do is run your fingers along your increasingly protruding bones and write words in your mind over and over until… Continue Reading “Feather”