HELP IN A CRISIS

Crisis Help in Australia:

If you are in immediate danger, please dial ‘000’

For Help In A Crisis: If you are in distress, or need to talk the following phone services are available 24 hours a day, 7 days a week:

• Life Line phone 13 11 14
• Kids Help Line phone 1800 55 1800
• Beyond Blue Support Service phone 1300 22 4636
• Q Life – phone 1800 184 527

Websites:

• The Black Dog Institute – Depression & Bipolar Disorder
• Beyond Blue – Depression, Anxiety & Bipolar Disorder
• The Butterfly Foundation – Eating Disorders
• Head To Health – Comprehensive Mental Health Site by Department of Health
• SANE AUSTRALIA – Comprehensive Mental Health Site
• Blue Knot Foundation – Supporting Adult Survivors of Childhood Trauma & Abuse
• Reach Out – Comprehensive Mental Health Site
• Q LIFE – Australia’s first nationally-oriented counselling and referral service for people who are lesbian, gay, bisexual, trans, and/or intersex (LGBTI).
• PANDA – Perinatal Anxiety & Depression Australia
• SANDS – Miscarriage, Stillbirth and Newborn Death Support Services
• Red Nose – Support With Grief & Loss After the Death of a Child
• Head Space – A Youth Mental Health Foundation for 12-25yr old’s
• Kids Helpline – The Website Based on the Phone Service info for kids, teens, parents & carers

International Resources

EMERGENCY CONTACT NUMBERS TO USE IF YOU ARE IN IMMEDIATE DANGER:

• USA & Canada -911
• UK -999
• New Zealand -111
• Germany – 112

This Website offers a comprehensive list of all international emergency numbers

Useful Websites 

• Drug Addiction and Mental Illness often go hand in hand. This is a great website with a lot of useful information: https://www.drugrehab.com/co-occurring-disorder