Mental Health Resources

Australian Resources:


If you are in immediate danger, please dial ‘000’


For Help In A Crisis: If you are in distress, or need to talk the following phone services are available 24 hours a day, 7 days a week:

  • Life Line phone 13 11 14
  • Kids Help Line phone 1800 55 1800
  • Beyond Blue Support Service phone 1300 22 4636
  • Q Life – phone 1800 184 527

Websites:

  • The Black Dog Institute – Depression & Bipolar Disorder
  • Beyond Blue – Depression, Anxiety & Bipolar Disorder
  • The Butterfly Foundation – Eating Disorders
  • Head To Health – Comprehensive Mental Health Site by Department of Health
  • SANE AUSTRALIA – Comprehensive Mental Health Site
  • Blue Knot Foundation – Supporting Adult Survivors of Childhood Trauma & Abuse
  • Reach Out – Comprehensive Mental Health Site
  • Q LIFE – Australia’s first nationally-oriented counselling and referral service for people who are lesbian, gay, bisexual, trans, and/or intersex (LGBTI).
  • PANDA – Perinatal Anxiety & Depression Australia
  • SANDS – Miscarriage, Stillbirth and Newborn Death Support Services
  • Red Nose – Support With Grief & Loss After the Death of a Child
  • Head Space – A Youth Mental Health Foundation for 12-25yr old’s
  • Kids Helpline – The Website Based on the Phone Service info for kids, teens, parents & carers

International Resources

EMERGENCY CONTACT NUMBERS TO USE IF YOU ARE IN IMMEDIATE DANGER:

  • USA & Canada -911
  • UK -999
  • New Zealand -111
  • Germany – 112

This Website offers a comprehensive list of all international emergency numbers


Useful Websites 

 

Cyranny's Cove

Refuge of an assumed danophile...

Thriving Under Pressure

Positive Psychology & Stress Resilience

- Fighting the Good Fight -

Writer and Mental Health Blogger

The Smiles We Bear

The Smiles We Wear, Are The Burdons We Bear

Touching Madness

"A genius with an idiot's mind" ME

BrutalHonestyBlogger

Fresh new content every 2 days at 12pm UK time :)

All Nina Rose

The anxious, depressed, and unfocused 20-year-old.

Uneven Jen

A Bipolar Life

Stephen L. Martin

Secular Spiritual Work, Mental Health, Science, Music and More

What?! You want to kill yourself?

A blog to help depressed guys talk

Bipolar For Life

Memoirs of a Wounded Healer

%d bloggers like this: